Each morning,the drinking of water on an empty stomach is very popular in Japan. In addition, scientific tests has also confirm that drinking water by following the methods will give a rid from some new and old chronic diseases, headaches, body ache, heart system, rapid heartbeat, seizures, excessive obesity, beliefs, tuberculosis, meningitis, kidney and urine diseases, vomiting,gastric, diabetes, constipation, eye diseases, ear, nose and throat diseases, etc. or provides the great help to not increment of these issues.
Drinking water method
1. Early in the morning when you wake up and have a 4 glass * 160 milliliter water on an empty stomach before you brush .
2. Now, brush your teeth and do other everyday routines, but don’t drink any other drinks or food within 45 minutes of drink of water.
3. 45 minutes later you can have a snack or drink as regularly.
4. Should not have any food after 15 minutes till 2 hours after having breakfast or supper.
5. Japanese and Chinese people drinks hot tea or hot soup with their meal. We also can copy that? Everyone loves to have a glass of cold drink with food. But, the hot drinks helps to digest the fat things of our food and cold drinks helps to freeze those.
6. If it is difficult to drink 4 glass in the beginning, then can have as much as you can and can increase the habit till 4glass of water.
1. Early in the morning when you wake up and have a 4 glass * 160 milliliter water on an empty stomach before you brush .
2. Now, brush your teeth and do other everyday routines, but don’t drink any other drinks or food within 45 minutes of drink of water.
3. 45 minutes later you can have a snack or drink as regularly.
4. Should not have any food after 15 minutes till 2 hours after having breakfast or supper.
5. Japanese and Chinese people drinks hot tea or hot soup with their meal. We also can copy that? Everyone loves to have a glass of cold drink with food. But, the hot drinks helps to digest the fat things of our food and cold drinks helps to freeze those.
6. If it is difficult to drink 4 glass in the beginning, then can have as much as you can and can increase the habit till 4glass of water.
The above drinking method can be applied to avoid, minimize, and helps to heal following diseases
High Blood Pressure – 30 days
Gastric – 10 days
Diabetes – 30 days
Cancer – 180 days
Tuberculosis – 9 0 days
This method will not give any side effects but will give the urinate constantly for a few hours. The application of this method regularly will help you to be healthy and fit and fine. Have a habit of drinking water more than regular during the physical exercise and summer season.
High Blood Pressure – 30 days
Gastric – 10 days
Diabetes – 30 days
Cancer – 180 days
Tuberculosis – 9 0 days
This method will not give any side effects but will give the urinate constantly for a few hours. The application of this method regularly will help you to be healthy and fit and fine. Have a habit of drinking water more than regular during the physical exercise and summer season.
The water drink at a early morning will give a rid from these problems
![The water drink at a early morning will give a rid from these problems]()
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